yq y 2000m row
2,000m
Meters
15:00.1
Time
3:45.0
Pace
101
Calories
111
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 7 |
Drag Factor | 103 |
July 21, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.1 | 2,000m | 3:45.0 | 31 | 405 | 7 | 111 |
2:22.4 | 400m | 2:58.0 | 62 | 513 | 9 | 113 |
2:11.5 | 800m | 2:44.3 | 79 | 571 | 10 | 116 |
6:03.7 | 1,200m | 7:34.6 | 4 | 312 | 4 | 96 |
2:14.3 | 1,600m | 2:47.8 | 74 | 554 | 9 | 111 |
2:08.2 | 2,000m | 2:40.2 | 85 | 592 | 10 | 120 |