yq y 1000m row
1,000m
Meters
5:40.4
Time
2:50.2
Pace
50
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 8 |
Drag Factor | 104 |
July 24, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 8 |
1:08.8 | 200m | 2:52.0 | 69 | 536 | 10 |
1:06.4 | 400m | 2:46.0 | 77 | 563 | 8 |
1:06.6 | 600m | 2:46.5 | 76 | 560 | 9 |
1:06.0 | 800m | 2:45.0 | 78 | 568 | 8 |
1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 8 |