yq y 1000m row
1,000m
Meters
5:41.5
Time
2:50.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 9 |
| Drag Factor | 104 |
July 26, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 9 | 104 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 10 | 95 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 10 | 102 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 11 | 107 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 9 | 108 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 10 | 112 |