yq y 1000m row
1,000m
Meters
5:43.8
Time
2:51.9
Pace
50
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 9 |
| Drag Factor | 101 |
July 31, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 9 | 97 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 9 | 86 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 11 | 95 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 10 | 101 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 10 | 99 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 10 | 107 |