yq y 500m row
500m
Meters
2:45.6
Time
2:45.6
Pace
25
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 9 |
| Stroke Count | 27 |
| Drag Factor | 102 |
August 01, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 9 | 92 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 10 | 79 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 9 | 89 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 11 | 95 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 9 | 100 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 9 | 100 |
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Workout Graph
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