yq y 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 10 |
| Stroke Count | 27 |
| Drag Factor | 102 |
August 01, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 10 | 95 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 11 | 81 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 9 | 90 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 12 | 98 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 10 | 102 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 10 | 106 |
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Workout Graph
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500 m