yq y 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
28
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 34 |
| Drag Factor | 102 |
August 18, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 15 | 127 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 16 | 107 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 17 | 122 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 16 | 133 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 17 | 142 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 10 | 135 |
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Workout Graph
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500 m