yq y 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 16 |
| Stroke Count | 35 |
| Drag Factor | 103 |
August 18, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 16 | 123 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 13 | 97 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 16 | 114 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 19 | 126 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 17 | 137 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 17 | 143 |
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Workout Graph
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500 m