yq y 500m row
500m
Meters
2:34.3
Time
2:34.3
Pace
27
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 101 |
August 21, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 15 | 122 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 16 | 110 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 22 | 112 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 137 |
| 0:39.0 | 400m | 3:15.0 | 47 | 462 | 9 | 126 |
| 0:40.1 | 500m | 3:20.5 | 43 | 449 | 7 | 128 |
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Workout Graph
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500 m