yq y 500m row

500m

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

122

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate12
Stroke Count29
Drag Factor102

August 21, 2023 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500m 2:23.8 118 705 12 122
0:28.8 100m 2:24.0 117 703 12 107
0:27.2 200m 2:16.0 139 778 13 118
0:28.2 300m 2:21.0 125 729 13 123
0:29.3 400m 2:26.5 111 683 12 129
0:30.4 500m 2:32.0 100 643 10 133

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Workout Graph

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