yq y 500m row
500m
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
122
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 12 |
Stroke Count | 29 |
Drag Factor | 102 |
August 21, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:23.8 | 500m | 2:23.8 | 118 | 705 | 12 | 122 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 12 | 107 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 13 | 118 |
0:28.2 | 300m | 2:21.0 | 125 | 729 | 13 | 123 |
0:29.3 | 400m | 2:26.5 | 111 | 683 | 12 | 129 |
0:30.4 | 500m | 2:32.0 | 100 | 643 | 10 | 133 |
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Workout Graph
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500 m