yq y 1000m row
1,000m
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
118
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 8 |
Stroke Count | 48 |
Drag Factor | 103 |
August 21, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 8 | 118 |
1:12.9 | 200m | 3:02.2 | 58 | 498 | 9 | 108 |
1:14.7 | 400m | 3:06.7 | 54 | 484 | 7 | 117 |
1:10.3 | 600m | 2:55.7 | 64 | 521 | 9 | 119 |
1:08.0 | 800m | 2:50.0 | 71 | 545 | 8 | 125 |
1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 7 | 125 |
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Workout Graph
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1000 m