yq y 6000m row
6,000m
Meters
55:05.2
Time
4:35.4
Pace
312
Calories
115
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 6 |
| Stroke Count | 284 |
| Drag Factor | 103 |
August 22, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.2 | 6,000m | 4:35.4 | 17 | 357 | 6 | 115 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 9 | 106 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 10 | 112 |
| 5:45.6 | 1,500m | 5:45.6 | 8 | 329 | 4 | 110 |
| 2:50.9 | 2,000m | 2:50.9 | 70 | 541 | 8 | 120 |
| 6:39.3 | 2,500m | 6:39.3 | 5 | 318 | 3 | 118 |
| 2:48.5 | 3,000m | 2:48.5 | 73 | 551 | 8 | 126 |
| 8:34.8 | 3,500m | 8:34.8 | 3 | 308 | 3 | 115 |
| 2:59.2 | 4,000m | 2:59.2 | 61 | 509 | 8 | 121 |
| 6:47.6 | 4,500m | 6:47.6 | 5 | 317 | 3 | 114 |
| 3:02.1 | 5,000m | 3:02.1 | 58 | 499 | 8 | 118 |
| 7:28.4 | 5,500m | 7:28.4 | 4 | 313 | 3 | 106 |
| 2:48.0 | 6,000m | 2:48.0 | 74 | 554 | 9 | 124 |
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Workout Graph
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6000 m