yq y 500m row
500m
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 9 |
| Stroke Count | 25 |
| Drag Factor | 103 |
August 23, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 9 | 114 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 9 | 100 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 9 | 112 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 9 | 116 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 9 | 117 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 9 | 125 |
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Workout Graph
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500 m