yq y 1000m row
1,000
Meters
7:04.4
Time
3:32.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 7 |
| Stroke Count | 48 |
| Drag Factor | 106 |
August 24, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.4 | 1,000 | 3:32.2 | 37 | 426 | 50 | 7 | 111 |
| 2:34.5 | 200 | 6:26.2 | 6 | 320 | 10 | 4 | 90 |
| 1:05.4 | 400 | 2:43.5 | 80 | 575 | 10 | 9 | 110 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 10 | 8 | 115 |
| 1:06.3 | 800 | 2:45.7 | 77 | 564 | 10 | 9 | 122 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 10 | 8 | 122 |
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Workout Graph
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1000 m