yq y 1000m row
1,000m
Meters
6:23.6
Time
3:11.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 7 |
| Stroke Count | 48 |
| Drag Factor | 103 |
September 09, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 7 | 113 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 7 | 106 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 7 | 114 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 7 | 117 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 8 | 116 |
| 1:23.8 | 1,000m | 3:29.5 | 38 | 431 | 7 | 116 |
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Workout Graph
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1000 m