yq y 6000m row
6,000
Meters
58:34.9
Time
4:52.9
Pace
312
Calories
117
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 5 |
| Stroke Count | 285 |
| Drag Factor | 104 |
September 14, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:34.9 | 6,000 | 4:52.9 | 14 | 347 | 312 | 5 | 117 |
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 26 | 9 | 103 |
| 2:53.6 | 1,000 | 2:53.6 | 67 | 530 | 26 | 8 | 112 |
| 7:04.2 | 1,500 | 7:04.2 | 5 | 315 | 26 | 3 | 108 |
| 2:57.6 | 2,000 | 2:57.6 | 62 | 515 | 26 | 8 | 123 |
| 7:22.3 | 2,500 | 7:22.3 | 4 | 313 | 26 | 3 | 115 |
| 3:06.2 | 3,000 | 3:06.2 | 54 | 486 | 26 | 8 | 121 |
| 7:33.6 | 3,500 | 7:33.6 | 4 | 312 | 26 | 3 | 119 |
| 3:16.5 | 4,000 | 3:16.5 | 46 | 458 | 26 | 7 | 127 |
| 7:43.2 | 4,500 | 7:43.2 | 4 | 312 | 26 | 3 | 121 |
| 3:12.5 | 5,000 | 3:12.5 | 49 | 468 | 26 | 7 | 130 |
| 7:18.4 | 5,500 | 7:18.4 | 4 | 314 | 26 | 3 | 112 |
| 3:15.6 | 6,000 | 3:15.6 | 47 | 460 | 26 | 7 | 121 |
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Workout Graph
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6000 m