yq y 6000m row
6,000
Meters
1:06:27.7
Time
5:32.3
Pace
311
Calories
110
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 5 |
| Stroke Count | 286 |
| Drag Factor | 0 |
September 18, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:27.7 | 6,000 | 5:32.3 | 10 | 332 | 311 | 5 | 110 |
| 2:59.9 | 500 | 2:59.9 | 60 | 506 | 25 | 8 | 100 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 539 | 26 | 8 | 109 |
| 6:41.0 | 1,500 | 6:41.0 | 5 | 318 | 26 | 4 | 110 |
| 2:54.8 | 2,000 | 2:54.8 | 66 | 525 | 26 | 8 | 117 |
| 7:36.4 | 2,500 | 7:36.4 | 4 | 312 | 26 | 3 | 111 |
| 3:11.2 | 3,000 | 3:11.2 | 50 | 472 | 26 | 8 | 118 |
| 11:17.2 | 3,500 | 11:17.2 | 1 | 303 | 26 | 2 | 110 |
| 3:13.5 | 4,000 | 3:13.5 | 48 | 466 | 26 | 7 | 117 |
| 8:47.4 | 4,500 | 8:47.4 | 2 | 308 | 26 | 3 | 108 |
| 3:07.8 | 5,000 | 3:07.8 | 53 | 481 | 26 | 8 | 115 |
| 8:34.3 | 5,500 | 8:34.3 | 3 | 308 | 26 | 3 | 106 |
| 5:12.9 | 6,000 | 5:12.9 | 11 | 339 | 26 | 4 | 108 |
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Workout Graph
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6000 m