yq y 6000m row
6,000m
Meters
1:04:07.0
Time
5:20.5
Pace
311
Calories
55
Heart Rate
Average Watts | 11 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 5 |
Stroke Count | 286 |
Drag Factor | 105 |
September 19, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:07.0 | 6,000m | 5:20.5 | 11 | 336 | 5 | 55 |
3:21.6 | 500m | 3:21.6 | 43 | 447 | 8 | 99 |
3:12.1 | 1,000m | 3:12.1 | 49 | 469 | 7 | 107 |
6:51.3 | 1,500m | 6:51.3 | 5 | 317 | 4 | 108 |
3:08.9 | 2,000m | 3:08.9 | 52 | 478 | 7 | 114 |
8:30.5 | 2,500m | 8:30.5 | 3 | 309 | 3 | 113 |
3:06.4 | 3,000m | 3:06.4 | 54 | 485 | 7 | 125 |
8:53.6 | 3,500m | 8:53.6 | 2 | 307 | 3 | |
2:58.7 | 4,000m | 2:58.7 | 61 | 511 | 8 | |
9:59.4 | 4,500m | 9:59.4 | 2 | 305 | 2 | |
3:10.5 | 5,000m | 3:10.5 | 51 | 474 | 8 | |
7:51.7 | 5,500m | 7:51.7 | 3 | 311 | 3 | |
3:02.5 | 6,000m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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6000 m