yq y 6000m row
6,000m
Meters
59:43.9
Time
4:58.6
Pace
312
Calories
117
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 5 |
| Stroke Count | 283 |
| Drag Factor | 103 |
September 20, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.9 | 6,000m | 4:58.6 | 13 | 345 | 5 | 117 |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 8 | 103 |
| 2:53.6 | 1,000m | 2:53.6 | 67 | 530 | 8 | 120 |
| 6:39.2 | 1,500m | 6:39.2 | 6 | 318 | 3 | 112 |
| 3:06.8 | 2,000m | 3:06.8 | 54 | 484 | 8 | 117 |
| 6:56.9 | 2,500m | 6:56.9 | 5 | 316 | 3 | 117 |
| 3:06.1 | 3,000m | 3:06.1 | 54 | 486 | 7 | 125 |
| 8:03.3 | 3,500m | 8:03.3 | 3 | 310 | 3 | 121 |
| 2:59.4 | 4,000m | 2:59.4 | 61 | 508 | 8 | 131 |
| 8:08.1 | 4,500m | 8:08.1 | 3 | 310 | 3 | 116 |
| 3:07.3 | 5,000m | 3:07.3 | 53 | 483 | 8 | 122 |
| 8:30.5 | 5,500m | 8:30.5 | 3 | 309 | 3 | 107 |
| 3:13.7 | 6,000m | 3:13.7 | 48 | 465 | 7 | 120 |
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Workout Graph
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6000 m