yq y 6000m row
6,000m
Meters
1:03:42.5
Time
5:18.5
Pace
311
Calories
107
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 5 |
| Stroke Count | 289 |
| Drag Factor | 104 |
September 21, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.5 | 6,000m | 5:18.5 | 11 | 337 | 5 | 107 |
| 3:06.7 | 500m | 3:06.7 | 54 | 485 | 8 | 102 |
| 3:01.4 | 1,000m | 3:01.4 | 59 | 501 | 8 | 107 |
| 6:09.1 | 1,500m | 6:09.1 | 7 | 323 | 4 | 106 |
| 3:07.2 | 2,000m | 3:07.2 | 53 | 483 | 7 | 115 |
| 7:36.9 | 2,500m | 7:36.9 | 4 | 312 | 3 | 112 |
| 3:15.3 | 3,000m | 3:15.3 | 47 | 461 | 7 | 114 |
| 12:43.8 | 3,500m | 12:43.8 | 1 | 302 | 2 | 98 |
| 3:18.9 | 4,000m | 3:18.9 | 44 | 453 | 7 | 110 |
| 8:11.7 | 4,500m | 8:11.7 | 3 | 310 | 3 | 101 |
| 3:14.1 | 5,000m | 3:14.1 | 48 | 464 | 7 | 112 |
| 6:48.6 | 5,500m | 6:48.6 | 5 | 317 | 3 | 105 |
| 3:08.7 | 6,000m | 3:08.7 | 52 | 479 | 8 | 112 |
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Workout Graph
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6000 m