yq y 940m row
940m
Meters
5:35.6
Time
2:58.5
Pace
47
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 8 |
| Stroke Count | 46 |
| Drag Factor | 103 |
September 23, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 940m | 2:58.5 | 62 | 511 | 8 | 119 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 8 | 108 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 7 | 115 |
| 1:12.2 | 600m | 3:00.5 | 60 | 504 | 8 | 118 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 8 | 125 |
| 0:40.8 | 940m | 2:25.7 | 113 | 689 | 12 | 129 |
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Workout Graph
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