yq y 1000m row
1,000m
Meters
7:02.8
Time
3:31.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 7 |
| Stroke Count | 51 |
| Drag Factor | 100 |
September 30, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,000m | 3:31.4 | 37 | 427 | 7 | 106 |
| 1:35.6 | 200m | 3:59.0 | 26 | 388 | 6 | 101 |
| 1:26.5 | 400m | 3:36.2 | 35 | 419 | 7 | 104 |
| 1:26.6 | 600m | 3:36.5 | 34 | 418 | 7 | 107 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 9 | 111 |
| 1:21.4 | 1,000m | 3:23.5 | 42 | 442 | 7 | 111 |
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Workout Graph
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1000 m