yq y 1000m row
1,000
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 105 |
October 10, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:01.9 | 1,000 | 3:00.9 | 59 | 503 | 50 | 7 | 116 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 10 | 9 | 107 |
| 1:13.7 | 400 | 3:04.2 | 56 | 492 | 10 | 7 | 114 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 10 | 8 | 121 |
| 1:14.1 | 800 | 3:05.2 | 55 | 489 | 10 | 8 | 121 |
| 1:15.8 | 1,000 | 3:09.5 | 51 | 477 | 10 | 7 | 120 |
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Workout Graph
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1000 m