yq y 1000m row
1,000m
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 7 |
| Stroke Count | 47 |
| Drag Factor | 102 |
October 16, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 7 | 121 |
| 1:15.2 | 200m | 3:08.0 | 53 | 481 | 8 | 106 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 8 | 119 |
| 1:16.4 | 600m | 3:11.0 | 50 | 472 | 8 | 123 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 7 | 128 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 7 | 130 |
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Workout Graph
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1000 m