yq y 1000m row
1,000m
Meters
8:51.1
Time
4:25.5
Pace
51
Calories
108
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 7 |
| Stroke Count | 51 |
| Drag Factor | 103 |
October 20, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 1,000m | 4:25.5 | 19 | 364 | 7 | 108 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 8 | 98 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 9 | 110 |
| 4:25.1 | 600m | 11:02.7 | 1 | 304 | 2 | 96 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 11 | 116 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 8 | 123 |
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Workout Graph
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1000 m