yq y 1000m row
1,000m
Meters
6:34.8
Time
3:17.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 7 |
| Stroke Count | 50 |
| Drag Factor | 103 |
October 21, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,000m | 3:17.4 | 46 | 456 | 7 | 112 |
| 1:28.2 | 200m | 3:40.5 | 33 | 412 | 7 | 103 |
| 1:22.4 | 400m | 3:26.0 | 40 | 437 | 7 | 109 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 7 | 113 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 9 | 118 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 7 | 121 |
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Workout Graph
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1000 m