yq y 5000m row
5,000m
Meters
52:30.7
Time
5:15.0
Pace
261
Calories
122
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 101 |
October 29, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:30.7 | 5,000m | 5:15.0 | 11 | 338 | 4 | 122 |
| 6:57.5 | 1,000m | 3:28.7 | 38 | 432 | 7 | 112 |
| 11:18.4 | 2,000m | 5:39.2 | 9 | 330 | 4 | 119 |
| 11:23.6 | 3,000m | 5:41.8 | 9 | 330 | 4 | 128 |
| 11:37.9 | 4,000m | 5:48.9 | 8 | 328 | 4 | 123 |
| 11:13.3 | 5,000m | 5:36.6 | 9 | 331 | 4 | 129 |
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Workout Graph
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5000 m