yq y 5000m row
5,000m
Meters
50:54.8
Time
5:05.4
Pace
262
Calories
121
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 5 |
| Stroke Count | 238 |
| Drag Factor | 101 |
October 30, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.8 | 5,000m | 5:05.4 | 12 | 342 | 5 | 121 |
| 6:41.0 | 1,000m | 3:20.5 | 43 | 449 | 7 | 104 |
| 11:59.1 | 2,000m | 5:59.5 | 8 | 325 | 4 | 118 |
| 10:05.2 | 3,000m | 5:02.6 | 13 | 343 | 5 | 125 |
| 10:18.2 | 4,000m | 5:09.1 | 12 | 340 | 5 | 130 |
| 11:51.3 | 5,000m | 5:55.6 | 8 | 326 | 4 | 129 |
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Workout Graph
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5000 m