yq y 5000m row
5,000
Meters
51:48.2
Time
5:10.8
Pace
261
Calories
118
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 5 |
| Stroke Count | 238 |
| Drag Factor | 102 |
October 31, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:48.2 | 5,000 | 5:10.8 | 12 | 340 | 261 | 5 | 118 |
| 6:51.7 | 1,000 | 3:25.8 | 40 | 438 | 52 | 7 | 109 |
| 10:16.6 | 2,000 | 5:08.3 | 12 | 341 | 53 | 5 | 124 |
| 12:09.8 | 3,000 | 6:04.9 | 7 | 324 | 52 | 4 | 120 |
| 10:10.3 | 4,000 | 5:05.1 | 12 | 342 | 52 | 5 | 124 |
| 12:19.7 | 5,000 | 6:09.8 | 7 | 323 | 52 | 4 | 117 |
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Workout Graph
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5000 m