yq y 6:23 row
1,002m
Meters
6:23.1
Time
3:11.1
Pace
52
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 10 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 04, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.1 | 1,002m | 3:11.1 | 50 | 472 | 10 | 107 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 8 | 116 |
| 6:23.1 | 112m | 6:10.9 | 7 | 323 | 12 | 99 |
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Workout Graph
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