yq y 5000m row
5,000m
Meters
49:37.7
Time
4:57.7
Pace
262
Calories
124
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 5 |
| Stroke Count | 236 |
| Drag Factor | 103 |
November 06, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.7 | 5,000m | 4:57.7 | 13 | 345 | 5 | 124 |
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 8 | 115 |
| 12:12.0 | 2,000m | 6:06.0 | 7 | 324 | 4 | 120 |
| 9:42.4 | 3,000m | 4:51.2 | 14 | 348 | 5 | 127 |
| 11:00.2 | 4,000m | 5:30.1 | 10 | 333 | 4 | 129 |
| 10:42.8 | 5,000m | 5:21.4 | 11 | 336 | 4 | 130 |
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Workout Graph
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5000 m