yq y 5000m row
5,000m
Meters
50:22.3
Time
5:02.2
Pace
260
Calories
122
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 103 |
November 07, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.3 | 5,000m | 5:02.2 | 13 | 343 | 4 | 122 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 8 | 118 |
| 10:48.2 | 2,000m | 5:24.1 | 10 | 335 | 4 | 122 |
| 11:09.8 | 3,000m | 5:34.9 | 9 | 332 | 4 | 127 |
| 10:40.4 | 4,000m | 5:20.2 | 11 | 336 | 4 | 128 |
| 11:34.3 | 5,000m | 5:47.1 | 8 | 328 | 4 | 119 |
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5000 m