yq y 5000m row
5,000m
Meters
55:25.6
Time
5:32.5
Pace
260
Calories
117
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 4 |
| Stroke Count | 239 |
| Drag Factor | 102 |
November 08, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.6 | 5,000m | 5:32.5 | 10 | 332 | 4 | 117 |
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 7 | 113 |
| 12:30.1 | 2,000m | 6:15.0 | 7 | 322 | 4 | 114 |
| 11:02.9 | 3,000m | 5:31.4 | 10 | 333 | 4 | 121 |
| 12:23.1 | 4,000m | 6:11.5 | 7 | 323 | 4 | 119 |
| 12:56.1 | 5,000m | 6:28.0 | 6 | 320 | 4 | 120 |
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5000 m