yq y 5000m row
5,000m
Meters
53:48.9
Time
5:22.8
Pace
260
Calories
124
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 102 |
November 09, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.9 | 5,000m | 5:22.8 | 10 | 335 | 4 | 124 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 7 | 117 |
| 11:53.1 | 2,000m | 5:56.5 | 8 | 326 | 4 | 119 |
| 13:09.5 | 3,000m | 6:34.7 | 6 | 319 | 4 | 127 |
| 11:58.1 | 4,000m | 5:59.0 | 8 | 326 | 4 | 126 |
| 10:22.5 | 5,000m | 5:11.2 | 12 | 339 | 5 | 133 |
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5000 m