yq y 5000m row
5,000m
Meters
51:39.3
Time
5:09.9
Pace
260
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 5 |
| Stroke Count | 237 |
| Drag Factor | 105 |
November 10, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:39.3 | 5,000m | 5:09.9 | 12 | 340 | 5 | 115 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 8 | 105 |
| 10:57.7 | 2,000m | 5:28.8 | 10 | 333 | 4 | 111 |
| 12:46.1 | 3,000m | 6:23.0 | 6 | 321 | 4 | 118 |
| 11:13.1 | 4,000m | 5:36.5 | 9 | 331 | 4 | 121 |
| 10:18.4 | 5,000m | 5:09.2 | 12 | 340 | 5 | 120 |
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Workout Graph
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5000 m