yq y 5000m row
5,000m
Meters
1:03:20.7
Time
6:20.0
Pace
260
Calories
130
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 4 |
| Stroke Count | 237 |
| Drag Factor | 104 |
November 11, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.7 | 5,000m | 6:20.0 | 6 | 321 | 4 | 130 |
| 10:20.4 | 1,000m | 5:10.2 | 12 | 340 | 5 | 120 |
| 11:07.3 | 2,000m | 5:33.6 | 9 | 332 | 4 | 132 |
| 12:41.4 | 3,000m | 6:20.7 | 6 | 321 | 4 | 134 |
| 15:48.4 | 4,000m | 7:54.2 | 3 | 311 | 3 | 138 |
| 13:23.1 | 5,000m | 6:41.5 | 5 | 318 | 4 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m