yq y 1000m row
1,000m
Meters
10:09.3
Time
5:04.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 6 |
| Stroke Count | 48 |
| Drag Factor | 104 |
November 11, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,000m | 5:04.6 | 12 | 342 | 6 | 115 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 7 | 106 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 9 | 120 |
| 5:18.6 | 600m | 13:16.5 | 1 | 302 | 2 | 100 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 9 | 120 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 7 | 129 |
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Workout Graph
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1000 m