yq y 5000m row
5,000m
Meters
51:16.2
Time
5:07.6
Pace
262
Calories
126
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 5 |
| Stroke Count | 238 |
| Drag Factor | 0 |
November 17, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.2 | 5,000m | 5:07.6 | 12 | 341 | 5 | 126 |
| 6:28.1 | 1,000m | 3:14.0 | 48 | 464 | 7 | 118 |
| 10:36.4 | 2,000m | 5:18.2 | 11 | 337 | 5 | 129 |
| 10:37.5 | 3,000m | 5:18.7 | 11 | 337 | 5 | 125 |
| 13:03.5 | 4,000m | 6:31.7 | 6 | 320 | 4 | 128 |
| 10:30.7 | 5,000m | 5:15.3 | 11 | 338 | 4 | 130 |
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5000 m