yq y 5000m row
5,000m
Meters
51:50.3
Time
5:11.0
Pace
259
Calories
130
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 4 |
| Stroke Count | 242 |
| Drag Factor | 105 |
November 18, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.3 | 5,000m | 5:11.0 | 12 | 340 | 4 | 130 |
| 7:06.7 | 1,000m | 3:33.3 | 36 | 424 | 7 | 120 |
| 11:21.2 | 2,000m | 5:40.6 | 9 | 330 | 4 | 130 |
| 11:16.7 | 3,000m | 5:38.3 | 9 | 331 | 4 | 133 |
| 10:18.9 | 4,000m | 5:09.4 | 12 | 340 | 5 | 134 |
| 11:46.9 | 5,000m | 5:53.4 | 8 | 327 | 4 | 133 |
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5000 m