yq y 5000m row
5,000m
Meters
53:04.9
Time
5:18.4
Pace
260
Calories
123
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 4 |
| Stroke Count | 239 |
| Drag Factor | 104 |
November 20, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.9 | 5,000m | 5:18.4 | 11 | 337 | 4 | 123 |
| 6:49.8 | 1,000m | 3:24.9 | 41 | 440 | 7 | 116 |
| 9:36.0 | 2,000m | 4:48.0 | 15 | 350 | 5 | 120 |
| 11:33.7 | 3,000m | 5:46.8 | 8 | 328 | 4 | 125 |
| 11:50.1 | 4,000m | 5:55.0 | 8 | 326 | 4 | 127 |
| 13:15.3 | 5,000m | 6:37.6 | 6 | 319 | 4 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m