yq y 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 13 |
| Stroke Count | 32 |
| Drag Factor | 103 |
November 22, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 13 | 106 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 12 | 85 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 13 | 97 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 13 | 111 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 15 | 117 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 16 | 121 |
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Workout Graph
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500 m