yq y 5000m row
5,000m
Meters
50:55.2
Time
5:05.5
Pace
263
Calories
127
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 4 |
| Stroke Count | 235 |
| Drag Factor | 105 |
November 24, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.2 | 5,000m | 5:05.5 | 12 | 342 | 4 | 127 |
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 8 | 119 |
| 10:44.3 | 2,000m | 5:22.1 | 10 | 336 | 4 | 124 |
| 10:59.3 | 3,000m | 5:29.6 | 10 | 333 | 4 | 131 |
| 12:17.1 | 4,000m | 6:08.5 | 7 | 324 | 4 | 133 |
| 10:45.9 | 5,000m | 5:22.9 | 10 | 335 | 4 | 132 |
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Workout Graph
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5000 m