yq y 5000m row

5,000m

Meters

53:09.9

Time

5:18.9

Pace

264

Calories

132

Heart Rate

Average Watts11
Calories Per Hour337
Stroke Rate4
Stroke Count234
Drag Factor105

November 25, 2023 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
53:09.9 5,000m 5:18.9 11 337 4 132
6:37.6 1,000m 3:18.8 45 453 7 122
11:56.3 2,000m 5:58.1 8 326 4 133
10:53.8 3,000m 5:26.9 10 334 4 140
13:27.3 4,000m 6:43.6 5 318 3 134
10:14.9 5,000m 5:07.4 12 341 5 134

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Workout Graph

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