yq y 5000m row
5,000m
Meters
52:13.3
Time
5:13.3
Pace
261
Calories
123
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 4 |
| Stroke Count | 238 |
| Drag Factor | 104 |
November 26, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.3 | 5,000m | 5:13.3 | 11 | 339 | 4 | 123 |
| 12:01.5 | 1,000m | 6:00.7 | 7 | 325 | 4 | 108 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 8 | 129 |
| 11:18.6 | 3,000m | 5:39.3 | 9 | 330 | 4 | 129 |
| 11:48.5 | 4,000m | 5:54.2 | 8 | 327 | 4 | 122 |
| 11:07.7 | 5,000m | 5:33.8 | 9 | 332 | 4 | 128 |
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5000 m