yq y 5000m row
5,000m
Meters
51:55.2
Time
5:11.5
Pace
265
Calories
126
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 103 |
November 27, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.2 | 5,000m | 5:11.5 | 12 | 339 | 4 | 126 |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 8 | 124 |
| 10:44.7 | 2,000m | 5:22.3 | 10 | 335 | 4 | 124 |
| 12:20.5 | 3,000m | 6:10.2 | 7 | 323 | 4 | 123 |
| 11:33.0 | 4,000m | 5:46.5 | 8 | 328 | 4 | 131 |
| 11:19.5 | 5,000m | 5:39.7 | 9 | 330 | 4 | 128 |
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5000 m