yq y 5000m row
5,000m
Meters
52:59.4
Time
5:17.9
Pace
261
Calories
125
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 4 |
| Stroke Count | 233 |
| Drag Factor | 104 |
November 28, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.4 | 5,000m | 5:17.9 | 11 | 337 | 4 | 125 |
| 6:57.9 | 1,000m | 3:28.9 | 38 | 432 | 7 | 118 |
| 10:18.0 | 2,000m | 5:09.0 | 12 | 340 | 4 | 127 |
| 12:20.7 | 3,000m | 6:10.3 | 7 | 323 | 4 | 126 |
| 12:09.5 | 4,000m | 6:04.7 | 7 | 324 | 4 | 126 |
| 11:13.4 | 5,000m | 5:36.7 | 9 | 331 | 4 | 128 |
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5000 m