yq y 5000m row
5,000m
Meters
49:54.3
Time
4:59.4
Pace
261
Calories
119
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 5 |
| Stroke Count | 236 |
| Drag Factor | 104 |
November 29, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.3 | 5,000m | 4:59.4 | 13 | 344 | 5 | 119 |
| 6:25.7 | 1,000m | 3:12.8 | 49 | 467 | 7 | 116 |
| 10:21.2 | 2,000m | 5:10.6 | 12 | 340 | 5 | 118 |
| 10:21.8 | 3,000m | 5:10.9 | 12 | 340 | 5 | 120 |
| 11:10.3 | 4,000m | 5:35.1 | 9 | 331 | 4 | 124 |
| 11:35.3 | 5,000m | 5:47.6 | 8 | 328 | 4 | 120 |
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5000 m