yq y 5000m row
5,000m
Meters
54:38.1
Time
5:27.8
Pace
261
Calories
123
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 4 |
| Stroke Count | 236 |
| Drag Factor | 104 |
December 01, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.1 | 5,000m | 5:27.8 | 10 | 334 | 4 | 123 |
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 7 | 121 |
| 10:54.6 | 2,000m | 5:27.3 | 10 | 334 | 4 | 128 |
| 11:27.1 | 3,000m | 5:43.5 | 9 | 329 | 4 | 123 |
| 11:55.7 | 4,000m | 5:57.8 | 8 | 326 | 4 | 126 |
| 13:38.3 | 5,000m | 6:49.1 | 5 | 317 | 4 | 120 |
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5000 m