yq y 5000m row
5,000m
Meters
51:16.5
Time
5:07.6
Pace
262
Calories
128
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 5 |
| Stroke Count | 236 |
| Drag Factor | 102 |
December 07, 2023 16:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:16.5 | 5,000m | 5:07.6 | 12 | 341 | 5 | 128 |
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 8 | 123 |
| 10:28.8 | 2,000m | 5:14.4 | 11 | 338 | 4 | 129 |
| 12:09.2 | 3,000m | 6:04.6 | 7 | 324 | 4 | 125 |
| 11:55.7 | 4,000m | 5:57.8 | 8 | 326 | 4 | 131 |
| 10:25.5 | 5,000m | 5:12.7 | 11 | 339 | 5 | 132 |
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5000 m