yq y 5:56 row
1,003m
Meters
5:56.1
Time
2:57.5
Pace
52
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 8 |
| Stroke Count | 50 |
| Drag Factor | 104 |
December 15, 2023 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,003m | 2:57.5 | 63 | 515 | 8 | 107 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 9 | 112 |
| 5:56.1 | 82m | 5:42.0 | 9 | 330 | 7 | 103 |
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Workout Graph
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